Meaty Texas Trash Dip Recipe for Game Day
Nothing screams game day like a bubbling, cheesy, meaty Texas Trash Dip! This crowd-pleasing appetizer is loaded with ground beef, cream cheese, sour cream, and melty cheese—perfect for scooping up with tortilla chips. Whether you’re hosting a Super Bowl party or a casual get-together, this easy dip recipe guarantees empty plates and happy guests. Plus, it comes together in under 30 minutes, making it a lifesaver for last-minute entertaining.
Originally inspired by Texas’s love for bold flavors and hearty dishes, this dip gets its “trash” name from its deliciously indulgent mix of ingredients. While it’s not the healthiest option, it’s a must-try for special occasions. Below, you’ll find step-by-step instructions, ingredient swaps, and pro tips to make the best version of this iconic dip.
Ingredients for Meaty Texas Trash Dip
- 1 lb ground beef (or substitute with ground turkey or sausage)
- 1 (8 oz) package cream cheese, softened
- 1 cup sour cream
- 1 (10 oz) can diced tomatoes with green chilies (Rotel)
- 1 (1 oz) packet taco seasoning (or homemade blend)
- 2 cups shredded cheddar cheese
- 1/2 cup diced jalapeños (optional for heat)
- Tortilla chips, for serving
How to Make Meaty Texas Trash Dip
- Brown the meat: In a skillet over medium heat, cook the ground beef until no pink remains. Drain excess grease.
- Mix the base: In a large bowl, combine softened cream cheese, sour cream, diced tomatoes with chilies, and taco seasoning. Stir until smooth.
- Combine everything: Fold in the cooked beef and half of the shredded cheese. For extra spice, add jalapeños.
- Bake: Transfer the mixture to a greased baking dish. Top with remaining cheese and bake at 350°F for 20 minutes or until bubbly.
- Serve hot: Garnish with fresh cilantro or green onions, and enjoy with tortilla chips!
Nutrition Information (per serving, approx. 1/4 cup)
| Calories | Carbs | Fat | Protein |
|---|---|---|---|
| 210 | 5g | 16g | 12g |
Tips for the Best Texas Trash Dip
- Prep ahead: Assemble the dip the night before and refrigerate. Bake just before serving.
- Spice control: Use mild Rotel for less heat, or add extra jalapeños for a kick.
- Crispy topping: Broil for 1-2 minutes at the end for a golden cheese crust.
- Drain well: Removing excess grease from the beef prevents a greasy dip.
Frequently Asked Questions
Can I make Texas Trash Dip in a slow cooker?
Yes! Combine all ingredients (except chips) in a slow cooker and cook on low for 2 hours, stirring occasionally.
What can I use instead of ground beef?
Ground turkey, chorizo, or even shredded chicken work well. For a vegetarian version, swap in black beans.
How long does leftover dip last?
Store covered in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
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