
Crispy Air Fried Sweet Potato Fries are a game-changer. These fries bring all the flavor and texture of traditional deep-fried fries—without the oil, mess, or guilt. Golden brown and perfectly seasoned, they’re a healthier snack or side dish that fits nearly any diet: gluten-free, dairy-free, vegan, and paleo.
These fries are incredibly versatile. Use them as a quick appetizer, a satisfying snack, or a crave-worthy side dish. Whether paired with your favorite dipping sauce or a hearty main course, they never disappoint.
Why readers will love this recipe:
- Crispy outside, tender inside
- Ready in under 30 minutes
- Low-oil and nutrient-rich
- Easy to customize with spices
Before we dive in, check out our Garlic Butter Steak & Potatoes Skillet to pair with these fries for the ultimate air fryer duo.
Preparation Phase & Tools to Use
Essential Tools and Equipment
- Air fryer (5-quart or larger for batch cooking)
- Sharp chef’s knife or mandoline
- Vegetable peeler
- Large mixing bowl
- Clean kitchen towel or paper towels
- Measuring spoons
- Silicone tongs
Importance of Each Tool
- The air fryer is crucial for even, oil-free cooking.
- A sharp knife or mandoline ensures uniform fry thickness.
- A mixing bowl is used to evenly coat fries with seasoning.
- Tongs help flip and retrieve fries without damaging them.
Preparation Tips
- Choose firm, unblemished sweet potatoes.
- Peel or leave skin on for added texture and nutrients.
- Cut evenly to ensure uniform cooking.
- Soak cut fries in cold water for 30 minutes to remove starch—this step is key for maximum crispiness.
Ingredients List
- 2 large sweet potatoes, peeled and cut into thin fries
- 1 tablespoon olive oil (or avocado oil)
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- Optional: 1/2 teaspoon cornstarch for extra crisp
Flavor Variations
- For heat: 1/4 teaspoon cayenne or chili powder
- For sweet-savory: 1/2 teaspoon cinnamon + pinch of brown sugar
- For herby: Add 1/2 teaspoon dried rosemary or thyme
Step-by-Step Directions
- Prep the Sweet Potatoes
Wash, peel (optional), and cut into 1/4-inch thick fries. - Soak in Water
Soak the fries in cold water for at least 30 minutes. Drain and pat completely dry. - Season the Fries
In a bowl, toss the fries with olive oil and seasonings. Optionally, add cornstarch for extra crisp. - Preheat the Air Fryer
Set the air fryer to 375°F (190°C) and preheat for 3–5 minutes. - Cook in Batches
Arrange fries in a single layer. Avoid overcrowding. - Air Fry the Fries
Cook for 12–15 minutes, shaking the basket halfway through. Add 2–3 more minutes if needed for extra crispness. - Cool Slightly Before Serving
Let fries sit for 2–3 minutes to firm up their crisp.
Tips and Variations
- Don’t skip the soaking step.
- Rotate fries or shake halfway to ensure even browning.
- Use parchment paper with holes if fries stick to your basket.
- Try sweet potato wedges or shoestring cuts for variation.
Serving & Pairing
Serving Suggestions
Crispy Air Fried Sweet Potato Fries shine on their own but elevate any meal. Serve hot with one or more of the following:
- Homemade garlic aioli
- Chipotle mayo
- Avocado ranch
- Honey mustard
- Sriracha ketchup
Link your dipping sauces to Homemade Dipping Sauces for Fries.
Common Mistakes to Avoid & How to Perfect the Recipe
Mistakes
- Overcrowding the basket: Leads to soggy fries.
- Skipping the soak: Reduces crisp factor.
- Not drying fries: Water interferes with browning.
- Using too much oil: Can cause sogginess.
Fixes
- Always cook in batches.
- Follow soaking and drying tips.
- Use cornstarch for an added crispy crust.
Side Dish Recommendations
Pair your fries with any of these for a complete meal.
1. Air Fryer Chicken Tenders
Crispy and protein-rich. See our crispy chicken tenders recipe.
2. Veggie Burgers
Plant-based and hearty. Try our homemade black bean burger.
3. BBQ Pulled Pork Sandwiches
Smoky and sweet. Fries provide perfect contrast.
4. Baked Salmon Fillet
Light, healthy pairing with omega-3s.
5. Grilled Chicken Skewers
Balance of lean protein and crispy carbs.
6. Vegan Chili
Hearty and warming. Fries work well as a side or dipped in.
7. Greek Salad
Fresh, crunchy contrast to warm fries.
8. Classic Cheeseburger
A timeless combination everyone loves.
Tips, Storage, FAQs & Conclusion
Recipe Tips, Storage and Reheating Instructions
Pro Recipe Tips
- Use a mandoline for consistent fry size.
- Shake or flip halfway for golden edges.
- Customize your spice mix to match your main dish.
Storage Instructions
- Let fries cool completely before storing.
- Store in an airtight container in the fridge for up to 4 days.
Reheating Instructions
- Air fry at 350°F for 4–5 minutes.
- Avoid microwaving—they’ll turn soggy.
FAQs
How do you make air fried sweet potato fries crispy?
Soaking in cold water, drying thoroughly, and using cornstarch are key steps for crispiness.
Do sweet potato fries get soggy in the air fryer?
They can if you overcrowd the basket, skip soaking, or don’t dry them properly.
Can I make them oil-free?
Yes, though a light spray of oil improves texture. For totally oil-free, ensure extra drying and toss with cornstarch.
What are the best spices for sweet potato fries?
Smoked paprika, garlic powder, cinnamon, cayenne, and rosemary all work beautifully.
How long do you air fry sweet potato fries?
12–15 minutes at 375°F, depending on thickness. Shake halfway through.
Can I freeze air fried sweet potato fries?
Yes. Freeze cooked fries on a sheet tray, then transfer to bags. Reheat directly in the air fryer.
Crispy Air Fried Sweet Potato Fries deliver bold flavor, satisfying crunch, and guilt-free indulgence in every bite. Whether you’re trying to eat healthier or just love a well-seasoned fry, this recipe is foolproof. Use the tips, sides, and variations to build your perfect plate.
Don’t miss our Coconut Milk Cake and Garlic Butter Steak for more delicious sides.
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Crispy Air Fried Sweet Potato Fries: The Ultimate Guide to Perfect Crunch Every Time
Description
Enjoy the perfect crispy snack with Crispy Air Fried Sweet Potato Fries — golden, crunchy on the outside, tender and naturally sweet on the inside. These fries are lightly seasoned and air-fried to perfection, making them a healthier, guilt-free alternative to traditional fries without sacrificing any flavor or crunch.
Ingredients
Ingredients List
- 2 large sweet potatoes, peeled and cut into thin fries
- 1 tablespoon olive oil (or avocado oil)
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- Optional: 1/2 teaspoon cornstarch for extra crisp
Instructions
Step-by-Step Directions
- Prep the Sweet Potatoes
Wash, peel (optional), and cut into 1/4-inch thick fries. - Soak in Water
Soak the fries in cold water for at least 30 minutes. Drain and pat completely dry. - Season the Fries
In a bowl, toss the fries with olive oil and seasonings. Optionally, add cornstarch for extra crisp. - Preheat the Air Fryer
Set the air fryer to 375°F (190°C) and preheat for 3–5 minutes. - Cook in Batches
Arrange fries in a single layer. Avoid overcrowding. - Air Fry the Fries
Cook for 12–15 minutes, shaking the basket halfway through. Add 2–3 more minutes if needed for extra crispness. - Cool Slightly Before Serving
Let fries sit for 2–3 minutes to firm up their crisp.
Nutrition
- Calories: 140-160 kcal
- Sugar: 6-7g (natural sugars in sweet potato)
- Fat: 3-5g
- Carbohydrates: 30-35g
- Fiber: 3-4g
- Protein: 2g
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