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Close-up of Asian turkey lettuce cups with ground turkey, chopped carrots, green onions, and peanuts served in crisp butter lettuce leaves

Asian Turkey Lettuce Cups – Easy, Healthy & Flavor-Packed Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Description

These Asian Turkey Lettuce Cups are bursting with bold umami flavor, tender ground turkey, crunchy water chestnuts, and sweet carrots — all wrapped in crisp butter lettuce. Tossed in a savory-sweet sauce with hints of soy, sesame, and garlic, each bite delivers the perfect balance of freshness and satisfaction. It’s a quick, healthy dinner option that feels gourmet but takes less than 30 minutes to make. Great for low-carb diets, meal prep, or a crowd-pleasing appetizer!


Ingredients

Scale

Ingredients – Asian Turkey Lettuce Cups

For the Filling:

  • 1 tablespoon sesame oil

  • 1 pound lean ground turkey

  • 2 cloves garlic, minced

  • 1 inch fresh ginger, grated

  • 1/4 cup green onions, chopped

  • 1/4 cup shredded carrots

  • 1/4 cup chopped water chestnuts

  • 3 tablespoons low-sodium soy sauce

  • 1 tablespoon hoisin sauce

  • 1 tablespoon rice vinegar

  • 1 teaspoon sriracha (optional, for heat)

For Serving:

  • 1 head butter lettuce (or Bibb lettuce), leaves separated

  • Chopped peanuts or cashews (optional)

  • Fresh cilantro leaves (optional)

  • Lime wedges (optional)


Instructions

Instructions – How to Make Asian Turkey Lettuce Cups

  1. Heat oil:
    In a large non-stick skillet or wok, heat the sesame oil over medium heat.

  2. Cook aromatics:
    Add the minced garlic and grated ginger. Sauté for about 1 minute until fragrant.

  3. Add turkey:
    Add the ground turkey to the skillet. Cook, stirring frequently, until browned and cooked through (about 6–7 minutes).

  4. Stir in veggies:
    Mix in the chopped green onions, carrots, and water chestnuts. Cook for another 2 minutes until slightly softened.

  5. Add sauces:
    Pour in the soy sauce, hoisin sauce, rice vinegar, and sriracha (if using). Stir well to coat everything evenly. Simmer for 2–3 minutes to let the flavors meld.

  6. Remove from heat:
    Turn off the heat and let the mixture cool slightly so it’s easier to handle.

  7. Assemble cups:
    Spoon the warm turkey mixture into clean lettuce leaves.

  8. Garnish and serve:
    Top with chopped peanuts, cilantro, and a squeeze of lime if desired. Serve immediately.



Nutrition

  • Serving Size: 4
  • Calories: 260
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Carbohydrates: 10g
  • Protein: 24g
  • Cholesterol: 65mg