Description
These Asian Turkey Lettuce Cups are bursting with bold umami flavor, tender ground turkey, crunchy water chestnuts, and sweet carrots — all wrapped in crisp butter lettuce. Tossed in a savory-sweet sauce with hints of soy, sesame, and garlic, each bite delivers the perfect balance of freshness and satisfaction. It’s a quick, healthy dinner option that feels gourmet but takes less than 30 minutes to make. Great for low-carb diets, meal prep, or a crowd-pleasing appetizer!
Ingredients
Ingredients – Asian Turkey Lettuce Cups
For the Filling:
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1 tablespoon sesame oil
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1 pound lean ground turkey
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2 cloves garlic, minced
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1 inch fresh ginger, grated
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1/4 cup green onions, chopped
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1/4 cup shredded carrots
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1/4 cup chopped water chestnuts
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3 tablespoons low-sodium soy sauce
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1 tablespoon hoisin sauce
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1 tablespoon rice vinegar
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1 teaspoon sriracha (optional, for heat)
For Serving:
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1 head butter lettuce (or Bibb lettuce), leaves separated
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Chopped peanuts or cashews (optional)
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Fresh cilantro leaves (optional)
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Lime wedges (optional)
Instructions
Instructions – How to Make Asian Turkey Lettuce Cups
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Heat oil:
In a large non-stick skillet or wok, heat the sesame oil over medium heat. -
Cook aromatics:
Add the minced garlic and grated ginger. Sauté for about 1 minute until fragrant. -
Add turkey:
Add the ground turkey to the skillet. Cook, stirring frequently, until browned and cooked through (about 6–7 minutes). -
Stir in veggies:
Mix in the chopped green onions, carrots, and water chestnuts. Cook for another 2 minutes until slightly softened. -
Add sauces:
Pour in the soy sauce, hoisin sauce, rice vinegar, and sriracha (if using). Stir well to coat everything evenly. Simmer for 2–3 minutes to let the flavors meld. -
Remove from heat:
Turn off the heat and let the mixture cool slightly so it’s easier to handle. -
Assemble cups:
Spoon the warm turkey mixture into clean lettuce leaves. -
Garnish and serve:
Top with chopped peanuts, cilantro, and a squeeze of lime if desired. Serve immediately.
Nutrition
- Serving Size: 4
- Calories: 260
- Sugar: 4g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 2.5g
- Carbohydrates: 10g
- Protein: 24g
- Cholesterol: 65mg